In this episode of Leading with Hearts & Minds, Marie Kilduff speaks with Dr Pádraic Dunne, Senior Lecturer at the RCSI Centre for Positive Health Sciences and Principal Investigator of the Digital Health Research Group. Pádraic’s background spans immunology, psychotherapy, lifestyle medicine, and health coaching, giving him a unique perspective on what supports human wellbeing in a world that is moving faster than ever.

Pádraic explains what positive health science entails, breaking it down into positive psychology, lifestyle medicine, and health psychology. He discusses why lasting change is challenging, why quick fixes rarely work, and why awareness, compassion, acceptance, and vulnerability are essential foundations for both personal and professional well-being.

This thoughtful conversation offers practical insight for anyone seeking to support their own well-being or that of their teams in a high-pressure healthcare environment.

Guest:

Dr Pádraic Dunne, Senior Lecturer, RCSI Centre for Positive Health Sciences

Host:

Marie Kilduff, National Clinical Leadership Centre for Nursing & Midwifery