Thanks for joining me today, working on a stronger foundation. Using the tools I use on a daily basics. Positive motivation all day long. What are you telling yourself. We listen to ourselves all day long. Start with positive affirmations. I Love Myself. I AM_______. Create your own affirmations. So proud of you, your amazing. You can do anything. And the most important tool is always making time for yourself, meditation. Just find a safe place and close your eyes and focus on your breathing. Forgiving all your thoughts that come to your awareness. You will feel so much better. Thanks for joining me today. Your amazing, so proud of you. Have the greatest day ever. Love and peace. Disclaimer: I AM not educated. I didn't go to school for this. I AM not responsible. These are my own opinions. Use your own best judgement. Always meditate in a safe and friendly location. Stop everything and take 5 minutes for yourself. Use your best judgement. I Am helping you, with the tools I have used to find inner peace. This might not before everyone. If this podcast offends you, in anyway. I AM sorry, have the greatest day ever. Love and peace