Thank you for joining me today. Positive motivation is a tool I use daily. Standing in front of the mirror and saying positive affirmations. You can also write your affirmations down. Make sure you repeat them all day long. Your amazing, your beautiful, your love. Build a solid foundation. When the storm's come, your house won't move. Create your loving and positive affirmations. Keep creating new ones. Say them out loud or just to yourself. Love yourself, your perfect. Everyday we meditate for 5 minutes. Making time for ourselves. We're so busy running around. We need time for us. So please find a peaceful place. A safe location and get comfortable. Close your eyes and focus on your breathing. Forgiving all thoughts that come to your awareness. Take 5 minutes for you. Thank you for joining me. Your amazing, so proud of you. Have the greatest day ever. Love and peace. Disclaimer: I AM not educated. I didn't go to school for this. I AM not responsible. These are my own opinions. Use your own best judgement. Always meditate in a safe and friendly location. Stop everything and take 5 minutes for yourself. Use your best judgement. I Am helping you, with the tools I have used to find inner peace. This might not before everyone. If this podcast offends you, in anyway. I AM sorry, have the greatest day ever. Love and Peace.