Be Mindful

Positive Perception Push-up


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Hey whats up hello my friends?! Thank you for tuning into Season 5; Episode 7. Today, similar to season ones episode: Smile, it's Charity- we focus on how simple free gestures can change not only how we feel but how others do too. That's right, it is an echo action. Sometimes our positivity may start off as hot air, but it's what we do with our positivity that gives it merit and weight, hence, the positive perception pushup!Tune in today to learn how we can strengthen ourselves to be the best version of ourself!
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Be MindfulBy Bria Robert