Performing to ours and other expectations is link to the beliefs we have ourselves as well as the beliefs others potentially have of us. They can have both positive and negative implications.

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Whether you think you can, or you think you can't you're always right.

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The encouragement from this weeks positive podcast is that you are in control of your own beliefs and expectations and I hope you are encouraged to be courageous in your expectations and not bound by fear of failure lowering your own expectations.

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Full show notes and all links here - https://schoolofcalisthenics.com/2020/07/13/positive-podcast-15-expectations