At the School of calisthenics we believe that Calisthenics can be used as a vehicle to help make people happy. The questions I'm posing today and exploring in this podcast is, Are you happy in your training? Are you content

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This comes off the back of a personal mindset challenge, which to be honest I'm still chewing over and working through, exploring the relationship between contentment, complacency and happiness.

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I really hope this sparks positive thoughts and conversations between us all and drives us all towards positive relationships with training and ultimately brings us happiness.

Full links and show notes here - https://schoolofcalisthenics.com/2020/07/29/positive-podcast-17-happy-with-training