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In this episode we sit down with our friend Ysasha and talk about stress, how to deal with it, and finding the positive in life.

Corrections:
The show that mentions "Positive power people are the people with the positive power" is Grounded for Life.

I also said plants need oxygen when speaking to them, they clearly need the other one...carbon dioxide Silly me, thanks bio degree!

As promised, here's the link to that APA article:
https://www.apa.org/helpcenter/stress-kinds

You can follow Ysasha:
Youtube: YsashaSTAR
IG: ysashastar

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