<p>How to cope with changes during lockdown with positive psychologist Emilia Lorenz from Germany.</p>
<p>What are the healthy ways to deal with distress? How to cope with changes? - How to overcome fear and anxiety? How to achieve balance and happiness?Finding strength during challenging and stressful situations with evidence-based recommendations!</p>

How to cope with changes during lockdown with positive psychologist Emilia Lorenz from Germany. What are the healthy ways to deal with distress? How to cope with changes? - How to overcome fear and anxiety? How to achieve balance and happiness?Finding strength during challenging and stressful situations with evidence-based recommendations!

Positive Psychology During Lockdown

I'm Dr.Liana Shengelaia (MD, MSc Global Public Health and Policy) and a Musician (singer-songwriter-illustrator) at Healer Twins musical duo.&nbsp;
This podcast will cover all the topics about health, wellness, beauty and arts that are essential to our health and wellbeing.&nbsp;
My aim is to inspire, empower and inform the listeners with science backed information.&nbsp;

Medicine

Health & Fitness

Nutrition

Education

I'm Dr.Liana Shengelaia (MD, MSc Global Public Health and Policy) and a Musician (singer-songwriter-illustrator) at Healer Twins musical duo.  This podcast will cover all the topics about health, wellness, beauty and arts that are essential to our health and wellbeing.  My aim is to inspire, empower and inform the listeners with science backed information. 

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Positive Psychology During Lockdown

Positive Psychology During Lockdown