In this episode, Dr. Higgins defines positive psychology and discusses how it is different from traditional psychology. She offers five action steps you can take today to begin to live a happier life.

Positive Psychology

Health is more than the absence of disease. Host Evelyn Higgins, who is a doctor and international expert on health and wellness with 29 years in clinical practice, delves into the physical, emotional, intellectual, and spiritual aspects of life. Her medical work includes a special focus on disabilities and addictions.

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Positive Psychology

Positive Psychology