<p>If you don't like the way you feel, maybe you should change the way you think. Let's Get Moving Host Maria Shilaos speaks with Dr. Trish Henrie-Barrus who is an Assistant Professor in Positive Psychology at the University of Utah. Learn how to focus on your strengths rather than your weaknesses.</p>

If you don't like the way you feel, maybe you should change the way you think. Let's Get Moving Host Maria Shilaos speaks with Dr. Trish Henrie-Barrus who is an Assistant Professor in Positive Psychology at the University of Utah. Learn how to focus on your strengths rather than your weaknesses.

Positive Psychology

<p>Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.</p>

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Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Positive Psychology

Positive Psychology