Balancing long hours and multiple responsibilities often leaves audiologists and practice owners exhausted, making it difficult to enjoy both work and personal time. After facing her own struggles with unhappiness, Stephanie Harrison discovered the power of positive psychology and its proven strategies for thriving. Realizing this valuable knowledge wasn’t widely accessible, she simplified it for everyday use, aiming to help others lead healthier and happier lives. In this episode, Stephanie joins Kevin to share science-backed tools for reducing stress, finding balance, and building a more fulfilling life and practice.

Stephanie Harrison is the creator of the New Happy philosophy, a well-being expert, bestselling author, and speaker. Through her company, The New Happy, she inspires millions worldwide with award-winning tools and resources for cultivating daily happiness. 

In this episode, Kevin and Stephanie will discuss:

(00:00) Introduction 

(00:52) Understanding Positive Psychology

(02:38) Lessons From Transitioning to Entrepreneurship

(05:32) Moving Beyond Society’s Idea of Success

(10:34) Taking Responsibility for Your Happiness

(13:06) The Role of Self-Compassion in Achieving Happiness

(16:14) Stephanie’s Four-Step Framework to Living Happily 

(17:21) How Happiness Prevents Burnout in Audiologists

(19:44) Building Stronger Relationships Through Positivity

(21:33) Addressing Workplace Negativity in Your Practice

(23:52) Why People-First Marketing Wins in Audiology

(25:51) How The New Happy Is Redefining Wellbeing

(26:50) Unlearning Happiness Myths to Find True Fulfillment

(32:24) Using Science and Creativity to Drive Growth

Stephanie Harrison is the creator of the New Happy philosophy, a well-being expert, bestselling author, and speaker. Through her company, The New Happy, she inspires millions worldwide with award-winning tools and resources for cultivating daily happiness. Her book, New Happy, reveals that helping others is the key to true happiness. Stephanie shares insights on happiness, culture, and leadership and has been featured in Forbes, Oprah Daily, Harvard Business Review, and more.

Connect with Stephanie:

Stephanie’s Website: [email protected] 

Stephanie’s LinkedIn: https://www.linkedin.com/in/stephanieleighharrison/ 

Resources Mentioned:

Stephanie’s Book, New Happy: Getting Happiness Right in a World That's Got It Wrong: https://www.amazon.com/New-Happy-Getting-Happiness-Right/dp/0593541383 

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