In this episode we are talking to Fiona Stothart.

Fiona is an Author and Life Coach to midlife women. She loves seeing women create a vision for their lives and transform themselves by following their vision and coming back to the truth of who they are.

She is passionate about women living a life they love and creating the reality they so desire deep within.

Knowing the power of words, she loves to write and share not only her own journey and life lessons but to hear those of others too.

She co-hosts 'The Midlife Motivators Podcast' with fellow life coach Chez Hughes where they connect with other midlife women.

Aside from writing and coaching, her other big loves are the beach, photography, interior design, spending time in nature … just to name a few.

In this episode Fiona talks about:

• What you class as being your midlife
• What makes you feel good and what can help you stay younger
• Getting into life coaching was the result of putting all the pieces of a puzzle together
• How a career change can happen at anytime
• Listen to hear Fiona’s alternative to a wedding cake on her wedding day!

You can find Fiona in the following places:

Website: https://fionastothart.com/

Instagram: https://www.instagram.com/fiona_stothart

Facebook: https://www.facebook.com/fionastothartcoaching/

Podcast: The Midlife Motivators Podcast

You can keep up to date with Helen and Jane here:

https://linktr.ee/janemackcoaching

https://linktr.ee/Helencorsicadmore

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