In this episode you will find:

. Trying something to new because you cannot get that time back

. Finding beauty in the mundane

. Rest is just as important

. What has helped her during the pandemic

. Showing up every day makes all the difference

. Living in the now

. the difference between winning and losing is not quitting

Show notes:

Before the pandemic she would live a fast-paced life and now she has the chance to slow down and find positivity in these moments. She talks about self-growth and self-reflection - two things that are super important she adds. She goes through how her passion of writing has lead her through the pandemic and life. She inspires us in this episode by going through her writing on "15 Positive Things to Apply: In Struggle and in Daily Life" . She’s incredible and full of life and willing to help you show up every day. This girl is inspiring! You will absolutely love her authenticity and vulnerability.

About Guest:

Emily Rhen is the Founder of Emily Rhen Writes, a writing platform to help inspire you in every day life and spread positivity. She is just getting started! Her recent writing includes gratitude, power in your inner self, and positivity. She is also a model, loves her self-care routine, and believes rest is the most important thing to reset yourself.

Find more at:

Instagram: @emilyrhen

Instagram: @emilywrites

Twitter: @emilyrhen

Enjoy, and looking forward to your feedback and support on this episode.