In this episode, Dave D talks about Positive Thinking - in particular during Lockdown for coronavirus.

What can we do to stay positive, challenge ourselves, think differently and use this time as an opportunity for growth?

The episode is aimed at 11 to 16 year olds, but suitable for all.

Also in this series aimed at 11-16 year olds - "Resilience", "Your Morning Routine" and "Health, Fitness and Pacman"

Find us online for more information:

website: http://www.maximumedge.org.uk

Twitter: @MaxEdgeCIC

Facebook: @MaxEdgeCIC

YouTube: Maximum Edge

Thanks for listening, please like and share if that's your thing!

Featured in this episode:

Dave D: @incrementalgainz

Books worth reading:

https://www.amazon.co.uk/Mindset-Psychology-Carol-S-Dweck/dp/0345472322

https://www.amazon.co.uk/ELITE-Think-Athlete-Succeed-Champion-ebook/dp/B07T742F4W

Our own guided journal, 8 Weeks Towards Maximum Health, is also available from Amazon, to help you with goal setting and feeling good.  

Photo by Caleb Frith on Unsplash