In this podcast, I will be talking about the importance of the physical parts of self-care and psychological aspects of self-care'. To be able to share with the world the importance of what mental health is, why is there a stigma about mental health illness, and to let the world become knowledgable about mental health awareness. And how does self-care play a role in my mental health awareness? Also, the effects of how substance abuse and mental health play a hand, and hand with each other. While also discussing when I wasn't using self-care properly in my past and took to substance abuse which inevitably leads me to addiction and mental health illness.

Thanking You In Advance,

🗼FromParisWithLove🗼

#This Too Shall Pass

You can follow me on my Vocal Creator Platform which is a Blogging Platform www.vocal.com/media/authors/from-paris-with-love

As we on IG AND TWITTER AND SNAPCHAT AT TRULYGIFTOFGAB