Dr. Jay Mittal always knew he wanted to be a surgeon. He wanted to help people from a young age. Jay shares 3 recommendations with us for healthy living you'll want to be sure to listen for. 

In addition to talking about his medical practice, we talk about his outlook on life and being a part of a team. Jay shares his sincere and heartfelt appreciation for the teams of people he works alongside as well as the other various teams that allow him to do his job well. We are like minded in our belief that ALL people matter and are presents to us!

Jay is funny! I always find myself laughing and feeling more hopefully about humanity after talking with Jay. I hope the episode brightens your day too!

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