On this episode Jaycee and Avi share how their 1 week positivity challenge went. They made a vow to say nothing negative to or about themselves for 1 entire week, to say nothing negative to their husbands, and to correct their negative thoughts immediately. Avi shares how beneficial it was for her relationship and Jaycee shares how it helped her workouts and brought up some emotions from losing one of her best friends from cystic fibrosis.

If you join in, make sure to share about it in the Sprouts FB groups or share on IG with the hashtag #WYPPositivityWeek

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