When a friend is feeling down about themselves we can almost instantly rattle off a list of great things about them and why we love them. We can shower them with positivity. However, when we need to do the same for ourselves we struggle....

Get more episodes and exclusive content on my patreon:

https://www.patreon.com/crystalsandcoffee

************************************************************

Positivity list: http://katybatt.com/blog/positivity-for-me/

Reflect. Reclaim. Renew: katybatt.com/reflect-reclaim-renew/

Crystal Academy: katybatt.com/academy/

Find out more at: katybatt.com/

Shop for crystals www.etsy.com/uk/shop/KatyBatt...

Follow me on:

Facebook facebook.com/KBCrystalAcademy

Instagram @realistichol

Twitter @realistichol