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Positivity in Training, A Powerful Tool - Episode 07
Positivity in Training, A Powerful Tool - Episode 07 Have you ever noticed how a kickass training session tends to carry over into the rest of your day? Likewise, a bad day in the gym can make for a bad day overall. Today we discuss strategies to create a positive gym experience, how to redefine your expectations and create a positive LIFE!
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By Dr. Kristin Lander & Jennifer Thompson
4.9
9797 ratings
Positivity in Training, A Powerful Tool - Episode 07 Have you ever noticed how a kickass training session tends to carry over into the rest of your day? Likewise, a bad day in the gym can make for a bad day overall. Today we discuss strategies to create a positive gym experience, how to redefine your expectations and create a positive LIFE!