It's episode 40! I'm back for series 4, welcome! In this episode, I'm joined by the lovely Steph Tickner who is a positivity and mindset coach. In the episode you'll hear about Steph's own mental health journey and how she now helps others through her coaching work.

Mentions: The Secret by Rhonda Byrne

Find Steph online: Instagram

@positivitywithbeth | [email protected]

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