This week we talk about how we feel about our post baby bods and learning to love those wiggly, jiggly bits with input from our gorgeous Golden Girls, Roz & Shirls, and our lovely PlanIt Mum tribe.

TRIGGER WARNING: In this Episode we talk about miscarriage which some listeners may find distressing.

If you have experienced miscarriage and need support Kay is an ambassador for the amazing CRADLE, a National charitable organisation providing a range of baby loss support services to bereaved parents.

You can join their facebook group for more information on how best to get in touch https://www.facebook.com/CradleEPL/

or email [email protected]

You can also listen to Kay's award winning BBC Radio Documentary 'The Emptiness Within' here - https://www.bbc.co.uk/sounds/play/p0687ybm