This week on the show I'm talking to Dr. Jolene Brighten about how hormonal birth control can disrupt your health and wellness, and what to do about it. 

Use code BEBOFLOW for 15% off Bebo Mia's Diverse Families Course 

Heavy Flow: Breaking the Curse of Menstruation

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Heavy Flow is produced by: TK Matunda

Music credit: Julia and Bradley of Home Studios

Graphic design: Rachel Laird