In this week’s episode we discuss the need to not only evolve and grow mentally and emotionally, but physically as well. During the divorce process we spend a lot of time on our mental and emotional health. Once you’ve gone through your internal revolution, it’s time for your external renaissance ! Let’s start exercising, update our wardrobe and hair, and don’t forget to take care of those lady parts too lol. It’s time that externally you reflect the new amazing woman you’ve become internally. Let’s get to work and get to our Glow Up!

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