these are my thoughts. feel your feelings, treat yourself with kindness, and know that we’ll get through this together 💙

TIME STAMPS:

00:00 - my initial reaction

02:33 - the motivating power of anger

08:21 - thoughts on cutting people off over “politics” (aka morals)

11:41 - black women: now we rest

15:00 - reminder that good things still exist

podcast instagram: @worthyofnotepod

lauryn’s Instagram: @laurynjcarlton

RESOURCES:

https://988lifeline.org/

https://www.thetrevorproject.org/get-help/