Resources from this episodeHeadspace App – Mindfulness and Meditation
UTS Resources- Ep005 Self Care – UTS Student Hacks Podcast
- Services and Support – Health and Wellbeing for UTS Students
- Self-help resources – UTS Counselling
CreditsWriting: Rebecca Duong and Avi AttriEditing: Rebecca Duong and Avi AttriProducer: Liv DayMusic:
Fresh Lift by Shane Ivers - https://www.silvermansound.com/