In this episode, Nutritionist Olivia and Mia, the Gallbladder Diet Team discuss essential care strategies for individuals post-gallbladder surgery and the gut. They address common concerns such as bowel changes, the prevalence of SIBO, and the impact of surgery on metabolic health. The conversation emphasizes the importance of diet, liver support, and managing histamine issues, providing actionable tips for recovery and overall well-being. 

Resources:

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