On this episode of Capital, I cover quarter life crises and how to combat the anxiety they cause by establishing a framework.

Post-grad Anxiety and How to Stop It

It seems like our 20's are just a constant stream of how everyone we know is reaching #goals while we're getting Cheeto cheese dust on the couch. But that doesn't have to be the case. All we need are bits of Capital - goals to work towards, accomplishments to celebrate, moments to realize who we are. That's what the Capital podcast is all about: helping you make the most of your 20's.

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Post-grad Anxiety and How to Stop It

Post-grad Anxiety and How to Stop It