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Post Injury: I'm Not Motivated Anymore
Sarah has recovered from an injury and lost her mojo. It's been three years and she's struggling to get back into it. Where should we start when we are stuck in this situation?
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
www.couchtoactive.com/course
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
Join a group fitness class of Lyn’s designed specifically for people with chronic illnesses, fibromyalgia, absolute beginners, and the blind.
https://www.couchtoactive.com/group-fitness
Lyn’s YouTube Channel:
https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists
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By Lyn Lindbergh
4.8
2525 ratings
Sarah has recovered from an injury and lost her mojo. It's been three years and she's struggling to get back into it. Where should we start when we are stuck in this situation?
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
www.couchtoactive.com/course
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
Join a group fitness class of Lyn’s designed specifically for people with chronic illnesses, fibromyalgia, absolute beginners, and the blind.
https://www.couchtoactive.com/group-fitness
Lyn’s YouTube Channel:
https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists