In this episode, Tiffany and Jess chat on the bus ride home after their track divisional championship meet. In the episode they talk about the meet and what it is like competing in track and field. They also discuss everything from mindfulness to breakfast foods, with the added bonus of their teammates yelling in the background. We hope you enjoy it!

Intro music - Just for Fun by Ketsa
Outro music - Warm Nights by LAKEY INSPIRED

In this episode, Tiffany and Jess chat on the bus ride home after their track divisional championship meet. In the episode they talk about the meet and what it is like competing in track and field. They also discuss everything from mindfulness to breakfast foods, with the added bonus of their teammates yelling in the background. We hope you enjoy it! Intro music - Just for Fun by Ketsa Outro music - Warm Nights by LAKEY INSPIRED

Post Meet Convos: Coming Back from Divisionals!

Hi, welcome to our podcast! We are a group of high school students who talk about “Relevant Issues for Teens” (Get it? It's the acronym - RIFT). We wanted to share our struggles and opinions as young adolescents in hopes of helping others do the same! Get comfy, and join us as we discuss a new RIFT each episode :)

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Post Meet Convos: Coming Back from Divisionals!

Post Meet Convos: Coming Back from Divisionals!