Total knee rehab is a long journey for many. It can be scary if you do not know what to expect. Here I will share what is common at one month and three months on your road to recovery after a total knee replacement. <a rel="payment" href="https://www.patreon.com/YourKneeYourHealth">Support the show</a>

Total knee rehab is a long journey for many. It can be scary if you do not know what to expect. Here I will share what is common at one month and three months on your road to recovery after a total knee replacement. Support the show

Total knee rehab is a long journey for many. It can be scary if you do not know what to expect. Here I will share what is common at one month and three months on your road to recovery after a total knee replacement. <a href="https://www.patreon.com/YourKneeYourHealth" rel="noopener noreferrer">Support the show</a>

Post-op Total Knee at 1 month and 3 months

Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health. Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain.&nbsp; Be sure to check out his educational YouTube videos: https://www.youtube.com/@dradamrosen You can find my book - 'The Knee Book - A Guide to the Aging Knee' on Amazon: https://amzn.to/3ERtgG8&nbsp; You need to consult with your physician prior to beginning any exercise program or making any changes in your diet or medication as certain individuals may have health conditions that could be affected. This does not count as medical advice.

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Dr. Adam Rosen is an orthopedic surgeon who specializes in total knee replacement and practices in Southern California. His podcast offers listeners a deep dive into your knee and your health. Here I will offer my opinions on knee pain, causes of knee pain and treatment for knee pain.  Be sure to check out his educational YouTube videos: https://www.youtube.com/@dradamrosen You can find my book - 'The Knee Book - A Guide to the Aging Knee' on Amazon: https://amzn.to/3ERtgG8  You need to consult with your physician prior to beginning any exercise program or making any changes in your diet or medication as certain individuals may have health conditions that could be affected. This does not count as medical advice.

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Post-op Total Knee at 1 month and 3 months

Post-op Total Knee at 1 month and 3 months