Part 2 - Post-Odyssey Orcas Swimrun race. 

On this week's episode, I share the thoughts and feelings that floated through my mind while swimming and running and swimming and running and my feelings post race. I learned a lot about myself and realized how my thought patterns add or takeaway from my lived experience. In the grand scheme of things, this race is really only a small part of my life, but it had a profound impact on me.