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There are chapters in our lives that are challenging to close, especially when it involves healing from loss and the end of a relationship. As someone who's walked through the fires of a miscarriage and a breakup while battling with PMDD, I'm here to share my journey with you. My experience has shaped the tools and strategies I now offer to my private clients in their journey towards healing.

Breaking up with a PMDD partner can be especially traumatic. It's a unique circumstance that demands a special kind of forgiveness, and I'm going to be very candid about my personal journey in forgiving my own PMDD-affected ex-partner. This isn't about harboring negative feelings or wishing harm - it is about wishing them well and supporting their future. It's a process that requires courage, patience, and lots of support. And speaking of support, I'm thrilled to announce the upcoming release of our PMDD Breakup Recovery course, which is designed to hold your hand through this challenging time.

In addition, we'll share a real-life story of a couple going through a divorce while dealing with PMDD. It's an eye-opener about the importance of setting boundaries during a breakup and how PMDD can exacerbate negative emotions. Remember, you're not alone in this journey, and seeking support is not a sign of weakness. Whether it's through private sessions or the PMDD breakup recovery course, know that help is available. We'll explore ways to regain your joy and peace, and above all, to envision a future beyond the aftermath of a PMDD-affected relationship. With forgiveness, support, and self-love, we can navigate any storm. Let's face these challenges together.