Body By Poly with Dr. Alain Polynice

Safe Exercise Guidelines After Cosmetic Surgery: What You Need to Know In this video, we discuss the safe timeline for returning to exercise activities following various cosmetic surgeries such as breast lifts, breast augmentations, tummy tucks, and liposuction.

00:00 Introduction: When to Return to Exercise After Surgery

00:20 Immediate Post-Surgery Activities

00:43 Returning to the Gym: Light Procedures

00:59 Returning to the Gym: Major Procedures

01:25 Listening to Your Body01:36 Conclusion: General Guidelines

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