This special behind-the-scenes episode was recorded inside a UFC gym -- coffee in hand, sitting in recovery chairs and hydrogen therapy on.

UFC veteran and my good friend Beneil Dariush opens up about life lately, pressure and staying grounded in the quiet moments between fights. We talk faith and relationship advice, as well as how Beneil has evolved through the years. Beneil also shares what's next -- something he hasn't spoken about publicly yet. A different kind of conversation, Off the Record.