I talk a bit about my experiences with self-defense training post-trauma. My sister Chie joins me partway through the episode to share her thoughts as well.  TW/CW: Sexual assault, abuse, self-defense attack simulations and scenarios, and street harassment.<a rel="payment" href="https://www.patreon.com/HecateFindingOK">Support the show</a>

I talk a bit about my experiences with self-defense training post-trauma. My sister Chie joins me partway through the episode to share her thoughts as well. TW/CW: Sexual assault, abuse, self-defense attack simulations and scenarios, and street harassment. Support the show

I talk a bit about my experiences with self-defense training post-trauma. My sister Chie joins me partway through the episode to share her thoughts as well.&nbsp; TW/CW: Sexual assault, abuse, self-defense attack simulations and scenarios, and street harassment.<a href="https://www.patreon.com/HecateFindingOK" rel="noopener noreferrer">Support the show</a>

Post Trauma Self - Defense

An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.

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An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.

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Post Trauma Self - Defense

Post Trauma Self - Defense

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