Social worker turned Neurolinguistic Programming Coach and Trainer Extraordinaire, Kelley Oswin of Avalon Empowerment joins us today for this lively conversation on Post-Traumatic Growth. The lesser-discussed, but much preferred outcome of trauma.

As a trauma informed licensed professional, Kelley has developed Avalon’s Trauma Conscious Coaching and Coach Supervision platform. Avalon has become a force for positive change in the industry and this is thanks to Kelley's dedication to bridging the gap between traditional therapy and transformational coaching.

https://www.avalonempowerment.com/

Learn more about Emily's RISE Coaching Framework. Download her free guide at discovery.emilyjamesoncoaching.com

Learn more about Gabor Mate, Canada's foremost trauma and addition expert: https://drgabormate.com

The Body Keeps the Score by Bessel Van Der Kolk: https://www.besselvanderkolk.com