What it do pod family? I'm back after a long vacation which I discuss during the show. We start put with new music per usual with new albums from Omah Lay, Lloyd Banks, Burna Boy and more 6:00 Following music i get into some techniques for developing good habits and maintaining them 13:00 Mexico is a hell of a place to go with many things to do, plus what happened when i was pulled over by the Mexican police? Interesting story there 26:00 We wrap the show with a market update and stocks to be on the lookout for 36:00

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