The Holistic Nutrition Hub Podcast

Postnatal Depletion: What it is & How We Can Recover


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Christiane specializes in helping exhausted moms overcome Postnatal Depletion (while fixing their baby’s Colic) so that they can ditch the fatigue and become the mother, the woman, and the lover they want to be.  That includes moms who are in early postpartum, moms who are still exhausted even 1, 3, or 5 years after birth, and moms who are pregnant and want to avoid the common pitfalls of Postnatal Depletion and baby Colic.  She created Postnatal Depletion Recovery to support mothers who have been putting their health on the back burner for far too long, suffering from severe fatigue and 'baby brain', so they FULLY recover from pregnancy, childbirth, and postpartum. 

www.heart-food.com

Instagram @heartfoodholistic

WHO IS LYNNE? Lynne is a nutrition business coach and the founder of the Holistic Nutrition Hub, an all-in-one consulting platform for nutrition professionals. Lynne helps beginner and established nutrition professionals build, grow and scale their nutrition businesses using tried and true strategies, both in person and online.   

BUSINESS & COACHING SERVICES https://www.lynnefaires.com/business_coaching 

NATURAL NUTRITION COURSES: https://www.healthcoachcertificates.com/courses 

30-Day FREE Trial Holistic Nutrition Hub Consulting Platform: https://holisticnutritionhub.ca/membership 

FOLLOW US ON INSTAGRAM:  

https://www.instagram.com/holisticnhub

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The Holistic Nutrition Hub PodcastBy The Holistic Nutrition Hub Podcast

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