On this episode we discuss our postpartum body and how our fitness routines have changed from our 20's, single with no kids, to now married with children. We also get into how our thought process and feelings about our body and fitness have evolved. And how people really need to stop telling moms how to feel about their postpartum body.

----

If you like what you heard, please rate and leave a review. We would love to hear from you, any topics you want us to cover drop us a DM us over at @DopeAsAMother on Instagram.

Hosted on Acast. See acast.com/privacy for more information.