This episode is about postpartum, the raw experience, with a focus on reconnecting back to our beautiful bodies. After 9 months of watching our bodies grow with awe, baby comes and so many women disconnect from their bodies.

It can feel impossible to love and accept and connect to this new body and instead, thanks to society we have such a pressure to try to get “back” to the body we had before baby.

So this one is for my mommas, may we all find a way to reconnect to these magical bodies again. May we all find radical acceptance and full blown reverence and love for these bodies, and may we STOP encouraging anyone to go back to their maiden, pre baby body, and instead start wearing our mother bodies with pride and make that the new normal.