Hello lovely listeners,
This week we're joined by an incredible guest, Kate Ivey, and let me tell you, I hung off every word.
Kate founded Dedikate and Kate Ivey Fitness - an online platform focusing on  fitness, strength, nutrition, a positive mindset and how we all feel. In this episode we talk about Kate's recent trip to Australia relaunching her business there. We also discuss her postpartum journey, fitness in pregnancy, ditching the weightless focus, and so much more!
Enjoy XXX

Find Kate:
Kate Ivey Fitness: https://kateiveyfitness.com/
Instagram: https://www.instagram.com/kateiveyfitness/

Contact us:
[email protected]
INSTAGRAM: @icedcoffeeclubpodcast

Elle:
INSTAGRAM: @elle_herself
YOUTUBE: https://www.youtube.com/elleherself
WELLE CLUB: https://welleclub.com
WELLE ESSENTIALS: https://welleessentials.com

Holly:
INSTAGRAM: @hollyhenrynews