You may have previously recovered from the delivery of a baby or are preparing to go through this.  So you may have questions about what is normal and what is not. Have you ever been referred to a pelvic floor physical therapist? Or have you been curious about them?

In today's episode, you will hear from Dr. Jessica Thompson, a pelvic floor physical therapist. She shares why a visit to a pelvic floor PT can benefit ALL women - in pregnancy, postpartum, and even without having had a child. Join us for a great conversation!

Reach out to Dr. Jessica Thompson:
IG: @drjt_thepelvicpt
Website: www.generationalhealthptandwellness.com/

Do you have a question, a story, or a piece of advice that you would like to add to the conversation? Contact us at [email protected].

If you enjoyed today’s episode, follow us on Instagram (@thecradleandall) and share with your friends, family, and mom tribe. And, remember to subscribe.

Thank you for listening!