Table Talk

Postpartum Nutrient Depletion

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Show Notes

HOST

Melody Hartzler
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AROUND THE TABLE

Jessica Orloski
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AROUND THE TABLE

Veronica Riera-Gilley
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On today's show we:
  • What postpartum nutrient depletion is
  • The most common nutrients that are depleted
  • The symptoms of postpartum nutrient depletion
  • What you can do to reverse depletions
  • Link to The Postnatal Depletion Cure book: https://a.co/d/20lryWS
  • Blog post on sleep: https://pharmtotable.life/2021/06/08/the-power-of-sleep/
  • The Natural Pregnancy Book: https://a.co/d/9f6oS5g
    • ...more
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