On this episode, Christy and Jess talk postpartum nutrition, when to focus on fat loss (and why it might not be happening), and ways to give yourself grace during this season . 

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]