
Pregnancy Podcast – Episode 35: Postpartum Perspectives with Laura Bauder



For the full show notes, visit: https://growingourfamily.com/s01e35/  



Laura Bauder is a School Psychologist and the host of the Postpartum Perspectives podcast. She’s here today to talk about her journey with postpartum depression and anxiety, along with common signs, symptoms, and treatment.



If you prefer to read instead of listen, check out my blog post on this topic here: 







Show Notes



Facebook Group: “Growing Our Family Podcast -> A Community For Moms”



https://www.facebook.com/groups/434759000779665/?ref=share



Where to find Laura:



Facebook: https://www.facebook.com/postpartumperspectivespodcast/



Instagram:  https://www.instagram.com/postpartum_pod/ 



Where to find the podcast:



* Spotify* iTunes* Blubrry* Stitcher* TuneIn* Google * iHeartRADIO* Pandora* Or any other major podcasting platform!  



Intro Song courtesy of:



I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque



    

35: Postpartum Perspectives with Laura Bauder

Welcome to the Growing Our Family podcast – pregnancy edition, where we discuss topics ranging from your first positive test all the way through delivery. Throughout my pregnancy, I did hours of research on anything that came my way. Join me on a weekly chat where I will share my knowledge and personal experiences with all of you!

Kids & Family

Parenting


    



Pregnancy Podcast Rebroadcast – Episode 45: Pregnancy Nutrition with Mamas Maternal Health



For the full show notes, visit: https://growingourfamily.com/s01e45/   



Follow me on Instagram: Instagram.com/informed.mommy



And Like us on Facebook: facebook.com/growingrfamily



Makayla and Cassandra are the founders of Mamas Maternal Health, a Virtual Nutrition Counseling business specializing in pregnancy and lactation helping both you and your child to achieve maximum health during this critical time period. 

R45: (Rebroadcast) Pregnancy Nutrition with Mamas Maternal Health


    



Pregnancy Podcast Rebroadcast – Episode 41: Pregnancy Hormones with Courtney and Katie from the Push Revolution Podcast



For the full show notes, visit: https://growingourfamily.com/s01e41/ 



Follow me on Instagram: Instagram.com/informed.mommy



And Like us on Facebook: facebook.com/growingrfamily



Courtney and Katie are a Doctor and Certified Nurse Midwife/Women’s Health Nurse Practitioner team here to provide expert advice and evidence-based information to empower parents in achieving understanding, support, and health in the pregnancy and postpartum period. They are here today to talk all about Pregnancy hormones and the effect they have on our bodies both before and after birth. 

R41: (Rebroadcast) Pregnancy Hormones with Courtney and Katie from the Push Revolution Podcast


    



Pregnancy Podcast Rebroadcast – Episode 38: VBAC’s with Meg and Julie from the VBAC Link



For the full original show notes, visit: https://growingourfamily.com/s01e38/   



Today’s guests, Meg and Julie, are both doulas and the hosts of the VBAC Link podcast. They are here to talk all about Vaginal birth after cesarean, self advocacy, avoiding unnecessary interventions, and so much more. Any pregnant mamas will benefit from this episode, not just VBAC mamas! 

R38: (Rebroadcast) VBAC’s with Meg and Julie from the VBAC Link


    



Pregnancy Podcast – Episode 74: First Newborn Checkup with Brooke from SimplyWell.Baby 



For the full show notes, visit: https://growingourfamily.com/s01e74/    



Follow me on Instagram: Instagram.com/informed.mommy



And Like us on Facebook: facebook.com/growingrfamily



Brooke is a mom of 3 and has a 10+-year background as a certified Pediatric Nurse Practitioner (CPNP). Prior to becoming a CPNP, she worked as a Registered Nurse in both pediatrics and postpartum. Her background provides her with a strong basis in holistic health & wellness, parenting, and child development. 



Growing Our Family · S01E74 – First Newborn Checkup with Brooke from SimplyWell.Baby



HAVE YOU JOINED OUR FACEBOOK GROUP YET??



“Growing Our Family Podcast -> A Community For Moms”: https://www.facebook.com/groups/434759000779665/?ref=share



Where to find the podcast:



* Spotify* Apple Podcasts* Blubrry* Stitcher* TuneIn* Google* iHeartRADIO* Or any other major podcasting platform!



Show Notes



When does the first appointment take place? 



What to expect during this first visit?



-Family History



-Questions about Pregnancy



-Delivery & Birth



-Social History 



-PPD



-Development



What do they check for on a physical exam? 



What questions should you ask?



Why is it important to make it to all of their well check visits? 



Brooke’s parenting courses:



Your Parenting Journey – The First Weeks: https://simplywellbaby.teachable.com/p/thefirstweeks 



Your Parenting Journey – The First Six Months: https://simplywellbaby.teachable.com/p/thefirstsixmonths 



Beginner Bundle: https://simplywellbaby.teachable.com/p/your-parenting-journey-beginner-bundle 



Listener Discount Code: PODCAST10



Where to find Brooke:




74: First Newborn Checkup with Brooke from SimplyWell.Baby


    



Pregnancy Podcast – Episode 73: Pregnancy tips for working moms with Carlisa Brown



Carlisa Brown RN, MSN is a professional nurse who always had a passion for helping nurture people back to health and educate. She has over 12 years nursing experience ranging from Adults, Neonatal, education, and Quality of care. During her time working with patients she grew to love the journey of pregnancy and being able to educate and help new mothers be the best nurturer they could be. Being a mom herself and working as a nurse she grew to understand the struggles of working while pregnant. Real Nurturers was started to help educate women on pregnancy and find ways to be comfortable and feel great while pregnant and working. Giving them the proper education, support, and products that will help prepare them for the trials of pregnancy and motherhood. Carlisa’s goal is to help every mom and expectant mom know they are great, a superhero, and of course a Real Nurturer!



For the full show notes, visit: https://growingourfamily.com/s01e73/                      



Follow me on Instagram: Instagram.com/informed.mommy 



And Like us on Facebook: facebook.com/growingrfamily



Growing Our Family · Pregnancy tips for working moms with Carlisa Brown



HAVE YOU JOINED OUR FACEBOOK GROUP YET??



“Growing Our Family Podcast -> A Community For Moms”: https://www.facebook.com/groups/434759000779665/?ref=share



Where to find the podcast:



* Spotify* Apple Podcasts* Blubrry* Stitcher* TuneIn* Google* iHeartRADIO* Or any other major podcasting platform!



Show Notes



* When and how should you let your boss know you are pregnant? Is there a timeframe that would be most ideal for filling your position? * How do you deal with pregnancy discomforts at work? * Any tips for scheduling appointments around your work schedule? First appt of the day, lunch time, last of the day, scheduling in advance? * What should moms ask about preparing for maternity leave? (FMLA, paid vs unpaid, when to start leave, pumping accommodations, etc) * What laws are there to protect working moms during pregnancy? 



Where to find Carlisa:



Instagram: https://www.instagram.com/realnurturers/ 



Personal IG: https://www.

35: Postpartum Perspectives with Laura Bauder

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