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Postpartum Rage, Healing & Creating a Community | Sami Garrett
How do you find your way back to yourself when motherhood leaves you overwhelmed, reactive, and running on empty?
Sami Garrett helps moms feel more supported and less alone through Good Enough Matrescence, and in this episode we talk about what it can look like to move through postpartum rage, unmet needs, and identity shifts while building a life and business that feel more human.
What Sami shares:
- How postpartum rage became a wake-up call
- What helped her start healing
- How she turned that lived experience into a simple, supportive business designed around real motherhood instead of pressure or perfection
This stuck with me:
When Sami talks about realizing she was not a bad mom, she was a mom without enough support or space. That is such an important shift for mompreneurs too. Sometimes the problem is not that you are failing. It is that you are trying to function while carrying too much with too little room to breathe.
More from Sami Garrett:
IG @goodenoughmatrescence
www.goodenoughmatrescence.com
đź’ˇDive deeper here: www.heybossmama.com/020
🍓CONNECT WITH MANOUCHKA
The Mompreneur Space Facebook Group
Website
đź‘‹ WHO AM I?
Hey, I’m Manouchka Elefant, a business coach for mompreneurs with 15+ years in marketing. After becoming a mom, I quickly realized that building a business with kids in the mix takes more than ambition. It takes clear strategy, honest support, and the kind of accountability that helps you actually follow through.
That’s what led me to create Hey Boss Mama, a space where we talk honestly about business, motherhood, mindset, and what it really takes to stop doubting and start executing. If you’re into real talk, smarter marketing, and support that helps you stop doubting and move forward, hit follow for the latest Hey Boss Mama episodes.
Mentioned in this episode:
📸 Spring Visibility Intensive
Want people to trust you faster when you show up online? Join Spring Visibility Intensive, a FREE 3-workshop Zoom series covering mindset, confidence on camera, and brand voice so your message lands and you feel good sharing it!
Join Spring Visibility Intensive 📸
Discover More Great Podcasts at SwissCast.Network
The SwissCast Podcast Network is here to amplify the diverse voices and unique stories of Switzerland—all in English. Whether you're a Swiss local fluent in English, an expat, or simply curious about Swiss culture, SwissCast offers engaging content that speaks directly to you.
Our mission is simple: to create a space where Swiss life and English voices connect, bringing you meaningful conversations, expert insights, and compelling stories from all over the country.
Our podcast shows are made by, for, or in Switzerland and range from Health, Business, Career, Travel, and more.
SwissCast Network Website
View all episodes
By Manouchka ElefantHow do you find your way back to yourself when motherhood leaves you overwhelmed, reactive, and running on empty?
Sami Garrett helps moms feel more supported and less alone through Good Enough Matrescence, and in this episode we talk about what it can look like to move through postpartum rage, unmet needs, and identity shifts while building a life and business that feel more human.
What Sami shares:
- How postpartum rage became a wake-up call
- What helped her start healing
- How she turned that lived experience into a simple, supportive business designed around real motherhood instead of pressure or perfection
This stuck with me:
When Sami talks about realizing she was not a bad mom, she was a mom without enough support or space. That is such an important shift for mompreneurs too. Sometimes the problem is not that you are failing. It is that you are trying to function while carrying too much with too little room to breathe.
More from Sami Garrett:
IG @goodenoughmatrescence
www.goodenoughmatrescence.com
đź’ˇDive deeper here: www.heybossmama.com/020
🍓CONNECT WITH MANOUCHKA
The Mompreneur Space Facebook Group
Website
đź‘‹ WHO AM I?
Hey, I’m Manouchka Elefant, a business coach for mompreneurs with 15+ years in marketing. After becoming a mom, I quickly realized that building a business with kids in the mix takes more than ambition. It takes clear strategy, honest support, and the kind of accountability that helps you actually follow through.
That’s what led me to create Hey Boss Mama, a space where we talk honestly about business, motherhood, mindset, and what it really takes to stop doubting and start executing. If you’re into real talk, smarter marketing, and support that helps you stop doubting and move forward, hit follow for the latest Hey Boss Mama episodes.
Mentioned in this episode:
📸 Spring Visibility Intensive
Want people to trust you faster when you show up online? Join Spring Visibility Intensive, a FREE 3-workshop Zoom series covering mindset, confidence on camera, and brand voice so your message lands and you feel good sharing it!
Join Spring Visibility Intensive 📸
Discover More Great Podcasts at SwissCast.Network
The SwissCast Podcast Network is here to amplify the diverse voices and unique stories of Switzerland—all in English. Whether you're a Swiss local fluent in English, an expat, or simply curious about Swiss culture, SwissCast offers engaging content that speaks directly to you.
Our mission is simple: to create a space where Swiss life and English voices connect, bringing you meaningful conversations, expert insights, and compelling stories from all over the country.
Our podcast shows are made by, for, or in Switzerland and range from Health, Business, Career, Travel, and more.
SwissCast Network Website