In this episode of Young, Hot & Divorced, host Tori Gottlieb sits down with her longtime friend Amanda Pargament—a certified integrative nutrition health coach and brand-new mom—to get real about the postpartum journey. From navigating the physical changes after birth to managing emotional eating, Amanda opens up about her own pregnancy, recovery, and the ongoing balance between motherhood and self-care.

Expect candid conversations about body image, breastfeeding realities, and simple, realistic nutrition tips for busy moms. Whether you’re a new parent, preparing for postpartum life, or just craving an honest look at health and wellness after baby, this episode delivers both relatable stories and practical advice you can use right now.