In this episode of Get Your Shit Together we chat about:

🧡 Postpartum care after miscarriage or abortion

🧡 What to expect from your 6 week appointment (not much)

🧡 Tips for your first days home: food, community, movement

🧡 What are hormones doing postpartum?

🧡 Considerations and fave functional tests for later

🧡 Belly binding, realistic recovery timeline, & other listener Q’s

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode82  

Follow us on Instagram @getyourshittogetherpod 

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Enroll in Root Cause Reset (self-study): www.rcrprogram.com 

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com 

Postpartum Program Waitlist Sign up Here

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum