This episode covers postpartum from the first moments in the hospital all the way through the fourth trimester and beyond. We discuss navigating the physical and mental aspects of postpartum. Carlie and our guest, Eliza Fiacchi, open up about their experiences of postpartum anxiety / postpartum depression and what they did to address those challenges. We are covering everything from the first poop post baby to what intrusive thoughts are. Don't worry, we also spend some time reminscing about the good stuff, those beautiful moments getting to know and fall in love with your tiny precious baby. If you enjoy the episode please rate, review, & subscribe so we can reach more mamas! Follow along for more on social media Instagram/TikTok/YouTube @CarlHerMommy and stay tuned for some awesome content there this week regarding the postpartum period!