You'll hear from Halle in this episode as she shares her honest, real and raw experiences of her two postpartum journeys as well as how she's preparing for her third. Halle had thyroid struggles after the birth of her first and discovered she has Hashimoto's Disease. You'll also hear about her experience through Postpartum Depression and how she found the strength to get support because she realized she "couldn't pour from an empty cup."

You can connect with Halle at:

Instagram:
https://www.instagram.com/hallecamillexo/?hl=en

Grab You Free Postpartum Prep Checklist:
https://www.theempoweringmama.com/podcast-free-checklist

Check out the amazing postpartum products from Frida Mom:
https://frida.com/collections/frida-mom